Brain Hacking

Have been doing a lot of work in the way of attempted brain hacking lately. ~wry~ It is frustrating when it feels like it isn't sticking, but it helps to remind myself that these behaviors and views that I am trying to now change have had years and years of development, cultivation, and reinforcement.

One big realization that I don't think had really sunk in earlier: I've been feeling lonely and disconnected and overwhelmed for the past few months, and it seems to be getting worse. Well, let's see, what changed about the time that this started? Oh! ( I pulled up and made the biggest move that I have made in the past four years of living on this coast! )