Interesting weight control link

[tcepsa]

I happened to run across a link to an old Creating Passionate Users entry that talks about a pretty simple brain hack to help control food cravings and reduce the amount that one needs to eat in order to feel "full." She doesn't go into a whole lot of detail on the theory behind how it works, but I can think of a couple of different things that seem to make sense for why it would be a good strategy even though it's so straightforward.